Will help you
Meet the team thats dedicated to making your goals a reality.
I have always had a passion for fitness and enjoy anything challenging. From my early teens I have been involved in motorcycle off road racing. At age 44 (2014), I earned my Regional AMA #1 plate for cross country off road racing. I have been a part of CrossFit since 2013 and fell in love with every aspect. The best part is the people and we are like a family here at Bars on Fire CrossFit. I truly believe in CrossFit programming and enjoy teaching all aspects. We welcome all fitness levels here at BOF, to help increase their quality of life.
Chris Miller | OWNER