14 min. AMRAP:
7 Cal. Bike
14 Push Presses (115,75)
21 Double Unders* Scale Bike to Rower
* Scale weight to (95,65 or less)
* 3 to 1 Single Unders
* Increase the load each set, unbroken sets, score heaviest set
Your email address will not be published. Required fields are marked *
Notify me of follow-up comments by email.
Notify me of new posts by email.
Design & Developed by Themeshopy